Wednesday, May 23, 2018

Always Keep Fighting

Putting one foot in front of the other can sometimes be the hardest thing you have to do, but that's how you get through. Sometimes it's easier to do than others, but there is more to see, more to do, and more to love. You are stronger than you know, and you are not alone. Keep going. #AlwaysKeepFighting #MentalHealthAwarenessMonth

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Tuesday, May 22, 2018

Mental Health Is Important

You exercise, you eat right, you see a doctor when you need to, but what about your mental health? Your mind is just as important as your body, and needs most of the same management and upkeep. You wouldn't be embarrassed to have the flu treated, and you wouldn't try to just walk off a broken leg. You should have the same consideration for your mental health. #NoStigma #MentalHealthAwarenessMonth

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Monday, May 21, 2018

Mental Health Month

We are in the middle of #MentalHealthAwarenessMonth so I want to take some time to make sure you are being aware and taking care of yourself. Mental health can be a puzzle, but it doesn't have to be a puzzle you work alone. Be aware of the pieces, be aware of how you interact with those pieces, and don't be afraid to get help.

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Friday, May 18, 2018

The Light Is The Same

We have different lamps, different guides, different teachings, but love is love. If you are teaching love, you are adding light to the world, and this world could use more light. Raise your lamp high, whether or not it is the same lamp as your neighbor's, and let the world see love added into love.

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Thursday, May 17, 2018

Strength Of The Spirit

Sometimes the greatest achievements are accomplished, not by those with the most physical ability, but by those who just had the will to do it. Sometimes just seeing that something needs to be done and then not giving up until it is done demonstrates the greatest ability. The will to achieve, when properly harnessed, can be the greatest tool you possess. Use it well, and use it wisely.

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Wednesday, May 16, 2018

Compassion Is

Whether or not you agree with them, whether or not you believe they are in the right, whether or not you even like someone, you can still wish someone to be free from suffering. Do you want to know the dividing line between the good people and the not-so-good people, when it gets gray and complicated, when life gets complicated and you have a hard time making the distinction? It's compassion, more often than not. True, genuine compassion. Keep that in mind.

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Monday, May 14, 2018

The Shortest Distance

Have you ever noticed how contagious a smile can be? Try it. Go out and start giving people smiles, see how many you get in return. Bet you get more back then not. A smile is the easiest way to make a connection and brighten someone's day. It costs nothing and requires no real effort. Spread cheer. Spread smiles.

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