Thursday, November 29, 2018

Heal Yourself

It is one of the most true principles of life that you cannot pour from an empty cup. In order to effectively help others, you must first help yourself. If you destroy yourself in the process of helping, you will no longer be able to help. It's obvious when spelled out, but we tend to forget. You cannot forget self care. You cannot forget to take care of yourself in order to do the most good.

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