Friday, September 28, 2018

Don't Stay Angry

Yours is the only heart and mind that are yours to control. Don't hold onto anger and pain because of the actions of another. Don't become a prisoner of the behavior of someone else. Sometimes the change you need is simply deciding that this anger is not yours to hold and let it go. Forgiveness is your decision, and does not depend on anyone else. Make the decision that is right for you.

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Thursday, September 27, 2018

Just Keep Going

You will have good days and you will have bad days. You will not be at 100% all the time in all ways. Sometimes the best you can do is to just put one foot in front of the other. When that is the case, don't belittle your accomplishment. If moving is your best and you've moved, you've done your best. Take the win and go on to the next day. You'll do something else tomorrow.

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Wednesday, September 26, 2018

Let It Go

Everything changes, but not everything changes in ways we can do anything about. Don't wail at the ocean, demanding that it become sand. Don't cling to fears that aren't helping you grow. Learning how to change the world involves learning where to focus your efforts. Don't miss out on accomplishing what you can do because you're obsessing over what you can't do.

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Tuesday, September 25, 2018

Let Difficulty Transform You

We will all face difficult times in a changing world. Difficulties are a major part of how we learn. If we are afraid of struggle and change, we are less likely to learn. We hold back, we push back, and we get run over by the trials we cannot stop. If we accept the challenge, lean into it and grow, we can transform into something stronger and better. We can come out the other side of difficulty and make a better world.

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Monday, September 24, 2018

Change How You See

Change is the one constant in the universe. Everything you see today will be something new tomorrow. You can be afraid of this or you can embrace this, but you cannot stop this. You cannot prevent change. Be a part of it. Help guide change into something positive, uplifting, and inspiring. Change is going to happen. The only question is what you do with it.

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Friday, September 21, 2018

You Had The Power

The power to change your life lies within you. There are no ruby slippers. The magic is not external. It's all in your head, and that means so much more than most people ever realize. The power is yours. You need only wake up and use it.

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Thursday, September 20, 2018

The Inspiratioon You Seek

There is a small, quiet voice inside that knows the way. It does not yell, and won't demand your attention. You have to be still to hear it. Listen to that voice. You will learn something.

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Wednesday, September 19, 2018

You Can't Use Up Creativity

The more you build, the more you are able to build. The more you tear down, the less there is. Lift up, build, be creative. Add positivity to the world and make it a better place.

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Tuesday, September 18, 2018

Keep It Simple

Don't overthink things. Don't make life more complicated than it is. Do good, see good results, do more good. Do good, don't see good results, reorient and start again. Keep it simple, and you'll be amazed by what you can accomplish.

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Monday, September 17, 2018

Mental Health Is Important

So many people put so much work into their physical health without ever stopping to consider their mental health. Your body is the car, but your mind is the driver. The car is important - you can't drive without it - but you aren't going anywhere without the driver. Don't forget to take care of yourself, and make sure you are taking care of all of yourself.

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Friday, September 14, 2018

Lead a Fulfilling Life

September 9-15 is National Suicide Prevention Week. Please join us in helping to raise awareness and saving lives.

Please visit AFSP for more information, and be the one to care. Thank you.

If you need help, if you love someone who needs help, please remember, you can reach out to the Crisis Text Line 741741 and National Suicide Prevention Lifeline '1-800-273-TALK (8255)' 24/7.

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Thursday, September 13, 2018

You Are Not Alone

September 9-15 is National Suicide Prevention Week. Please join us in helping to raise awareness and saving lives.

Please visit AFSP for more information, and be the one to care. Thank you.

If you need help, if you love someone who needs help, please remember, you can reach out to the Crisis Text Line 741741 and National Suicide Prevention Lifeline '1-800-273-TALK (8255)' 24/7.

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Wednesday, September 12, 2018

Take Care Of Your Mental Health

September 9-15 is National Suicide Prevention Week. Please join us in helping to raise awareness and saving lives.

Please visit AFSP for more information, and be the one to care. Thank you.

If you need help, if you love someone who needs help, please remember, you can reach out to the Crisis Text Line 741741 and National Suicide Prevention Lifeline '1-800-273-TALK (8255)' 24/7.

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Tuesday, September 11, 2018

You Can Get Help

September 9-15 is National Suicide Prevention Week. Please join us in helping to raise awareness and saving lives.

Please visit AFSP for more information, and be the one to care. Thank you.

If you need help, if you love someone who needs help, please remember, you can reach out to the Crisis Text Line 741741 and National Suicide Prevention Lifeline '1-800-273-TALK (8255)' 24/7.

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Monday, September 10, 2018

World Suicide Prevention Day

September 10 is World Suicide Prevention Day. Please join us in helping to raise awareness and saving lives.

Please visit AFSP for more information, and be the one to care. Thank you.

If you need help, if you love someone who needs help, please remember, you can reach out to the Crisis Text Line 741741 and National Suicide Prevention Lifeline '1-800-273-TALK (8255)' 24/7.

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Friday, September 7, 2018

Inner Peace

Everything has to start somewhere, and peace starts from within. You cannot impose peace from without. That is slavery. You must let peace begin from within and then move out in its natural flow. When more people feel inner peace, the world will know more peace by natural extension.

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Thursday, September 6, 2018

Destroy Your Now

There is no more sure a method of destroying the moment than by worrying over things that aren't in the moment. Tomorrow will come of its own accord. It does not need your help. Lay your plans simply as you need and then go on about your business. Let the business of now be now.

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Wednesday, September 5, 2018

The Portals Of Discovery

You can learn from success, sure, but you learn far more from failure. Mistakes are how we find the edges and discover the shape of the universe. They are our greatest teachers and are not to be feared. The only person who does not make mistakes is the person who does not try. Get out there and make mistakes so you can learn.

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Tuesday, September 4, 2018

See Beyond The Imperfections

Not every day is a good day, but there can be good in every day. Sometimes you have to look harder to find it, but it's there. Look around. Look past what is wrong and find the things that are right. Find the stray patch of sunlight or the music in a child's laughter. Find the things that make you smile and focus on them.

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Monday, September 3, 2018

The Sun Is Going To Rise

Everything ends, and that includes all of those negative things you have convinced yourself have taken over you life. It will get better. You will get better. You will find new ways to see and new ways to be, and, in the end, the sun will rise again. It might need your help, and it will almost certainly need your cooperation, but it will rise. Look forward.

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