Tuesday, September 18, 2018

Keep It Simple

Don't overthink things. Don't make life more complicated than it is. Do good, see good results, do more good. Do good, don't see good results, reorient and start again. Keep it simple, and you'll be amazed by what you can accomplish.

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Monday, September 17, 2018

Mental Health Is Important

So many people put so much work into their physical health without ever stopping to consider their mental health. Your body is the car, but your mind is the driver. The car is important - you can't drive without it - but you aren't going anywhere without the driver. Don't forget to take care of yourself, and make sure you are taking care of all of yourself.

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Friday, September 14, 2018

Lead a Fulfilling Life

September 9-15 is National Suicide Prevention Week. Please join us in helping to raise awareness and saving lives.

Please visit AFSP for more information, and be the one to care. Thank you.

If you need help, if you love someone who needs help, please remember, you can reach out to the Crisis Text Line 741741 and National Suicide Prevention Lifeline '1-800-273-TALK (8255)' 24/7.

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Thursday, September 13, 2018

You Are Not Alone

September 9-15 is National Suicide Prevention Week. Please join us in helping to raise awareness and saving lives.

Please visit AFSP for more information, and be the one to care. Thank you.

If you need help, if you love someone who needs help, please remember, you can reach out to the Crisis Text Line 741741 and National Suicide Prevention Lifeline '1-800-273-TALK (8255)' 24/7.

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Wednesday, September 12, 2018

Take Care Of Your Mental Health

September 9-15 is National Suicide Prevention Week. Please join us in helping to raise awareness and saving lives.

Please visit AFSP for more information, and be the one to care. Thank you.

If you need help, if you love someone who needs help, please remember, you can reach out to the Crisis Text Line 741741 and National Suicide Prevention Lifeline '1-800-273-TALK (8255)' 24/7.

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Tuesday, September 11, 2018

You Can Get Help

September 9-15 is National Suicide Prevention Week. Please join us in helping to raise awareness and saving lives.

Please visit AFSP for more information, and be the one to care. Thank you.

If you need help, if you love someone who needs help, please remember, you can reach out to the Crisis Text Line 741741 and National Suicide Prevention Lifeline '1-800-273-TALK (8255)' 24/7.

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Monday, September 10, 2018

World Suicide Prevention Day

September 10 is World Suicide Prevention Day. Please join us in helping to raise awareness and saving lives.

Please visit AFSP for more information, and be the one to care. Thank you.

If you need help, if you love someone who needs help, please remember, you can reach out to the Crisis Text Line 741741 and National Suicide Prevention Lifeline '1-800-273-TALK (8255)' 24/7.

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Friday, September 7, 2018

Inner Peace

Everything has to start somewhere, and peace starts from within. You cannot impose peace from without. That is slavery. You must let peace begin from within and then move out in its natural flow. When more people feel inner peace, the world will know more peace by natural extension.

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Thursday, September 6, 2018

Destroy Your Now

There is no more sure a method of destroying the moment than by worrying over things that aren't in the moment. Tomorrow will come of its own accord. It does not need your help. Lay your plans simply as you need and then go on about your business. Let the business of now be now.

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Wednesday, September 5, 2018

The Portals Of Discovery

You can learn from success, sure, but you learn far more from failure. Mistakes are how we find the edges and discover the shape of the universe. They are our greatest teachers and are not to be feared. The only person who does not make mistakes is the person who does not try. Get out there and make mistakes so you can learn.

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Tuesday, September 4, 2018

See Beyond The Imperfections

Not every day is a good day, but there can be good in every day. Sometimes you have to look harder to find it, but it's there. Look around. Look past what is wrong and find the things that are right. Find the stray patch of sunlight or the music in a child's laughter. Find the things that make you smile and focus on them.

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Monday, September 3, 2018

The Sun Is Going To Rise

Everything ends, and that includes all of those negative things you have convinced yourself have taken over you life. It will get better. You will get better. You will find new ways to see and new ways to be, and, in the end, the sun will rise again. It might need your help, and it will almost certainly need your cooperation, but it will rise. Look forward.

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Friday, August 31, 2018

Miracles Everywhere

There is nowhere you can look without seeing miracles. From the child tying his shoes to the bird flapping her wings to the grandmother baking a cake. All life is a miracle, and miracles are all around us. Take a moment to consider that, and give it the awe it is due.

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Thursday, August 30, 2018

Your Own Journey

We must each walk our own path. These paths will cross the paths of others, they will parallel the paths of others, and they will sometimes wind back and forth with the paths of others, but they will not be the paths of others. Though we may share many of the same points along the way, we each follow a different path. No one wastes more time than the person trying to police the path of another. You must walk your own journey to live your own life.

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Wednesday, August 29, 2018

The Real Moment

The past is gone and the future does not exist yet. Right now is all we have. Within this one moment is the reality of all moments. Live this moment, and let this moment be what it can be.

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Tuesday, August 28, 2018

A Good Life

These are very simple rules for life. They cost nothing, yet they can give everything. Compassion, kindness, love, and peace. If these are your guiding stars, you will lead a meaningful life of positive impact. That sounds like a good plan to me.

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Monday, August 27, 2018

There Is No Box

When people didn't understand thunder, they said it was the giants stamping their feet. When people didn't understand germs, they said it was evil spirits at work. People use labels, often not to understand, but to close off understanding. Once we have labeled a thing, we no longer need put any effort into understanding it. We place things in boxes and file them away, but the secret is, there is no box.

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Friday, August 17, 2018

Remain Calm

No matter the situation, a calm presence has a greater chance of success than one not calm. If you can keep your head, you are more like to keep the circumstances in hand, or at least more likely to see your options so that you can respond appropriately. When you can't control the storm, make sure you don't lose the ability to control how you respond.

ANNOUNCEMENT: We will be on vacation next week, so there will be no regular updates. This is our anniversary hiking trip (13 years this year, thank you), so do expect to see some good pictures as I am able. As always, have a great week, and namaste.

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Thursday, August 16, 2018

An Unbending Tree

We all know the expression, yet we so often forget how it applies. Do not be so rigid that you cannot adjust. Do not be so unyielding that you only option when you cannot hold firm is to fail completely. Bending does not mean giving in. The tree remains a tree. You must learn how to remain yourself while being able to adjust.

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Wednesday, August 15, 2018

The More We Share

When we build each other up, we all become more. When we light each other's way, we can all see further. The more we do together, the more we are able to do. The less resources we spend on stopping the other guy from succeeding, the more we have to use in more productive manners. We will always be more when we are together.

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Tuesday, August 14, 2018

Easier To Refrain

You are not your emotions, nor should you let them control you. Observe them carefully and critically. See where they come from and why. Learn to judge the wind so that you can trim your sails accordingly, and you will be master of your own ship.

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Monday, August 13, 2018

Walk Gently

You cannot know everything going on in another's life. You often don't even know as much as you might believe in those lives you actually do know about. People are dealing with things you can't see, don't know about, and can't understand. beyond that, they often can't explain it. Don't make things worse. Be kind.

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Friday, August 10, 2018

Be Led By Your Dreams

In life, you have the option to be passive or active, to be pushed or to lead. Choose where you want to go, and then go there. If you do not choose, you will be pushed, and then you are far more likely to end up somewhere you do not want to be. Do more acting and less responding, and you will build a better life.

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