Monday, July 23, 2018

Life Is Balance

Life is not composed of one thing. It is a combination of many elements, all working together or in tension to create a larger whole, and the trick to achieving success in that whole is balance. Find your balance, learn how to maintain your balance, and you will find that the whole of life just works better. Life is about balance.

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Friday, July 20, 2018

Be There

Be where you are when you are there. Whether you are worrying for some other time and place or anticipating, you are missing the time and place of the hear and now. Things are happening without your knowledge. You are not experiencing them, and you are not learning from them. Be where you are, and learn from this moment.

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Thursday, July 19, 2018

Be Content

Longing for what we don't have often blinds us to what we do have. When you are happy with what you have, the world opens up for you. You won't need more but you will get more. Because you are no longer fighting with the universe, things flow more smoothly. Be content, and you will be in a good place.

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Wednesday, July 18, 2018

Let Go Of What Blocks You

We all have illusions about who we are. They are built up over years of desires, fears, mistakes, and assumptions. You have to let go of what you think you are in order to become what you are. You have to give up illusion in order to discover truth. You are more than you have ever dared to believe. Let go and find out.

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Tuesday, July 17, 2018

Do Not Tame The Wolf

Do not change who you are to appease others. You are special, unique, and needed in the world as you are. The change you are seeking is already within you. You want to be a better you, not different than you. Don't let others dampen your fire because they are afraid of their own.

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Monday, July 16, 2018

This Present Moment

This moment is who you are and where you are. It contains all that you have been and all that you might be. Everything else you want radiates from this moment. Embrace it. Live in it. Make this the best moment it can be.

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Friday, July 13, 2018

Let Our Own Light Shine

There is always someone watching, someone learning from our example. Whether that be for good or for ill is up to the example that we set. When we shine, we teach others to shine, and demonstrate that this is a world in which we can shine. Be the lesson you want others to learn.

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Thursday, July 12, 2018

With Deep Awareness

Everything is connected. Everything touches everything else, grows from it, and learns from it. The more deeply we understand this, the more deeply we understand everything. The walls we build the keep things apart are an illusion. They are a misunderstanding of the universe. Everything is connected.

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Wednesday, July 11, 2018

The Space In Which We live

Part of the process involved in always growing is to allow the environment around you to grow as well. Do not be bound by what you were. Do not confine yourself to what you are now. Just as a new family might buy a home with room to grow, knowing that who they are is not who they will be, so to should we consider our own lives. Create space to grow so that you are able to grow.

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Tuesday, July 10, 2018

The Purpose Of Life

The purpose of life is to live. It is that simple and it is that complex. Are you alive? Are you living life? Or are you surviving, getting by without learning and without growth? Are you experiencing life, or are you a placeholder in the universe, taking up space but neither gaining nor adding anything. The purpose of life is to live, so do so. Get out there and be alive.

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Monday, July 9, 2018

See The Light

Without night, there can be no stars. Without darkness, there can be no light. Even the darkest depths of a cave cannot remove the light. It simply means that we must focus more to see the light, or that we must even be the light. The light can always pierce the darkness, but sometimes it needs more participation.

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Friday, July 6, 2018

All The Time

No one is right all of the time. It really is that simple. If one cannot admit to errors and mistakes, one cannot grow, and then what's the point? Cultivate a beginner's mind, open and ready to learn. This is how you will grow. Mistakes are teachers, not sins. Accept them and learn.

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Thursday, July 5, 2018

Happy Third Birthday

Happy Birthday to Frequently Interrupted. We have been on this path for three years now, and we greatly appreciate you coming along with us. We hope it has been as beneficial for you as it has been for us, and we look forward to many more. Thank you for joining us.

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Wednesday, July 4, 2018

July 4, 2018

Happy 4th of July. Happy Birthday to the United States of America. Have fun and enjoy your day, but spare a thought for those less fortunate as well. Please be respectful with fireworks, and check in on your vets and pets. Some noises are less fun for some. Happy Holiday!

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Tuesday, July 3, 2018

All Of These

See yourself in others because you are there. See others in yourself because they are there. We are each walking different paths on the same journey, and we have far more in common than we sometimes remember. Help those who are walking beside you, and do not hinder others wherever they walk.

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Monday, July 2, 2018

Random Acts Of Kindness

The world is changed by what we do, so let's change it for the better. Be kind. Be compassionate. Help make the world a better place.

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Friday, June 29, 2018

Be Strong

One day I was talking with someone I had gone to school with. We had been barely acquaintances back then. He was several years younger than me, and I knew his older siblings. While we were talking, he told me something to the effect of, "I remember when you did this. That was awesome!" I had not been aware that anyone had known or was paying attention to what I was doing, let alone someone I had only barely known. Remember, you never know.

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Thursday, June 28, 2018

Hear Anything New

Never cling to an idea so completely that you cannot discard it if it is revealed to be untrue. Ideas should lift you up and make you more, not weigh you down and prevent you from growing. Treat ideas as balloons, not anchors. Be ready to hear new ideas and compare them to what you know, then see what happens.

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Wednesday, June 27, 2018

Be Remembered

How do you want to be remembered? Is what you are doing supporting that? One hundred years from now, when you are not around to explain what you meant, will someone be reading your biography and understand what you stood for, what you believe in, what was important to you? We often do things because they seem to be right at the moment, without consideration for how they fit into the whole. Avoid that way of thinking. Everything you do is part of who you are.

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Tuesday, June 26, 2018

No Will To Power

You cannot love something and want to control it at the same time. They are mutually exclusive desires. Let go with the hand that wants to exert power, and support with the hand of love.

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Monday, June 25, 2018

The Way It Is

Change is inevitable. Things are not better or worse because they are what you remember or not what you remember. You comfort zone is not the truth of the universe. We get down the river by understanding and working with the rapids, not by trying to fight against them. This is life. This is the way. Lean in and join the dance.

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Friday, June 22, 2018

One Day At A Time

No matter who you are, what you have, or the challenges you face, it all happens one day at a time. Make the most of the day you have, do what you need to do with the day you have, and don't try to take on more than is really in front of you. Life moves at the pace of life. Have patience, and move with it.

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Thursday, June 21, 2018

Speak To Your Children

Far too often, children become what we tell them they are. It isn't a perfect equation, but the odds are pretty stacked. Tell a child often enough that they are bad, and they tend to go bad. Tell a child they will succeed, and they tend to succeed. Your words may not define the outcome, but they certainly make a difference. Make the right difference.

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Wednesday, June 20, 2018

The Root Of Joy

What we have does not make us happy. We are happy because we appreciate what we have, and often what we don't have. Be grateful for the life you have and all of the little things that make that life special to you. Do this, and you will be happy. It's virtually guaranteed.

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Tuesday, June 19, 2018

Discipline Is Helping

The purpose of discipline is to improve, to make better. If you are not doing that, you are not actually disciplining. If you ever need to answer the question, "What is the difference between discipline and abuse?" remember these words. Discipline is helping.

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